Yes, Allan, some Doctors say that inflammation is at the root of many health aliments. Alpha lipoic acid is considered the best supplement to counter inflammation. That is probably why I’m 150 and look 29.

Jim Ridgway, Jr. military writer — author of the American Civil War classic, “Apprentice Killers: The War of Lincoln and Davis.” Christmas gift, yes!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store